In the top tool bar, click on "edit this page" button and then you will see the "code" that can be changed. Type an initial short introductory passage here (replace everything in this first line) such as "Taekwondo is a Korean martial…"

Insert (cut & paste) the code for a martial arts video on the line called "Video code here". Please use the iframe code found in the "share & embed" section under a Youtube video. Hint - For the video to work, please do not touch the html code above & below the "Video code here!" line.

In this section, please type the body of your main martial arts text (such as the written instructions for a kicking technique or step-by-step instructions for a form/pattern/poomse/kata).


  1. After the hash mark (number), please place any sources sites in the following format - Website Name, Page Title, URL (i.e. http://www.google.com), Added - Date (i.e. 4/26/13).