Aikido Breathing Exercises

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Wiki Revision Date - 10 Mar 2016 16:36

Aikido Breathing Exercises

This page provides students with instructions regarding Aikido breathing exercises. Proper breathing techniques are often practiced in many Aikido schools in order to develop focus, enhanced aerobic capacity, reduce stress, etc. Breathing techniques are often practiced in traditional martial arts in conjunction with meditation.

For other techniques (i.e. Ikkyo - Elbow Control), visit the main Aikido Techniques section.

Aikido Ki Breathing Exercises

Aikido Combat Breathing Exercises

Aikido Meditative Breathing Exercises

Aikido Breathing Basics


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All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


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