Instructions for Aikido Kotegaeshi Undo

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Wiki Revision Date - 02 Dec 2014 01:11

Instructions for Aikido Kotegaeshi Undo

This page provides students with instructions on how to do the Aikido Kotegaeshi Undo. This is a basic warm-up & wrist stretch taught at many Aikido schools in order to prepare for techniques such as Aikido Kotegaeshi.

For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section.

How To Do Aikido's Kotegaeshi Undo


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