Instructions for Aikido's Shiho-Nage or Four Corner Throw

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Instructions for Aikido's Shiho-Nage or Four Corner Throw - Section supported by Aikido books

This page provides you with instructions for the Aikido Shiho-nage (Shihonage) technique (also known as four direction throw or four corner throw). This technique is also part of Aikido Randori-No kata, one of the Aikido katas.

For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section.

YouTube Instructional Video for Shiho-nage

YouTube Instructional Video for Shiho-nage

YouTube Instructional Video for Shiho-nage

YouTube Instructional Video for Shiho-nage - Variations


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