Learn Aikido Shomen-ate or Forward Strike To Head

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Learn Aikido Shomen-ate or Forward Strike To Head

This page provides you with instructions for the Aikido Shomen-ate technique (also known as forward strike, forward strike to head and strike from the front). This is one of the most basic techniques in Aikido and is one of the Aikido katas.

For other techniques (i.e. wrist, elbow, counters or dislocation), visit the main Aikido Techniques section.

This Video Shows All 17 Of The Aikido Randori-No Kata
Shomen-ate Is Shown In Segment #1

Aikido Shomen-ate

Aikido Shomen-ate - Two Versions


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