Learn Aikido's Ude-Hineri or Arm Twist

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Learn Aikido's Ude-Hineri or Arm Twist

This page provides you with instructions for the Aikido Ude-Hineri technique. This Aikido technique is also known as "arm twist". This technique is also sometimes referred to as "Ude-

Aikido's Ude-Hineri is part of Aikido Randori-No kata, one of the Aikido katas.

For other techniques (i.e. wrist, elbow, counters or dislocations), visit the main Aikido Techniques section.

This Video Shows All 17 Of The Aikido Randori-No Kata
Ude-Hineri Is Shown In Segment #9 (which starts at 2:40 into the video)

Aikido's Ude-Hineri

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