Instructions for the Arm Triangle - Submission Technique

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Wiki Revision Date - 24 Nov 2014 22:24

Instructions for the Arm Triangle - Submission Technique

This page provides details for the technique known as the Arm Triangle. This submission technique is used in martial arts styles such as Mixed Martial Arts and Brazilian Jiu-Jitsu. An arm triangle is a blood or carotid choke. In this choke, the opponent's arm strangles one side and your arm strangles the other. Your arm must be under the chin. The Gable Grip is recommended.

All grappling and submission techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor.

For more techniques, please visit the main Grappling & Submission Techniques section.

Instructional Video for the Arm Triangle - Submission Technique

Instructional Video for the Arm Triangle - Submission Technique

Instructional Video for the Arm Triangle - Submission Technique

Written Instructions

  • Members - Please add step-by-step written instructions for this technique.
  • Use bullet points to breakout each step in order to make it easier for beginners.

References

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