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Page Revision Date - 24 Nov 2014 22:24
Learn About Armbar Defenses or Escapes from an Armbar
These instructional videos show you how to defend against an armbar or how to escape from an armbar. However, be aware that an armbar is a tough technique to escape if you are slow to react.
For more grappling techniques and escapes, please visit the main Grappling page.
New Community Posts
Please visit the wiki community to see the most recent members posts. However, we have listed below some of the top-rated posts added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated martial arts questions & answers. We hope you become a member.
Highly Rated Posts on the Wiki Community
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