Nage No Kata Yon - Ashihara Karate "Throwing" Kata

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Wiki Revision Date - 21 Oct 2016 11:11


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Nage No Kata Yon - Ashihara Karate "Throwing" Kata

This page provides details for Nage No Kata Yon, a kata used in Ashihara Karate. This kata is focused on throws (i.e. using a grappling technique to throw an opponent over a student's hip). Kata allows Ashihara Karate students to practice martial arts techniques without a partner and to practice dangerous techniques without injuring a partner. Ashihara is a full contact Karate style.

For additional Ashihara katas (i.e. Ashihara Self-Defense or Kumite Katas), please visit the main Ashihara Katas section. If you are looking for the katas from other Karate styles (i.e. Shotokan katas), please visit the main Kata & Forms section.

Demonstration of Nage No Kata Yon (with Bunkai)

Written Kata Instructions

  • Members - Please add written step-by-step instructions here.




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