Bo (Staff) – Downward Smash

This page provides details on how to do a Bo “Downward Smash”. This is an attack technique used in staff fighting. These video instructions will help beginning martial artists learn how to use a Bo (staff) for demonstrations, self-defense and sparring purposes. Bo strikes, blocks & spins are also used in Bo katas.

For additional instructional information, visit the main Bo Techniques section.

Bo – How To Do A Downward Smash