How To Do A Bo Staff Around The Neck Spin or Neck Roll

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Terminology, etc. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, strength, etc. We hope that you will help others by adding some info to this wiki. Page Date - 05 Dec 2014 14:52

How To Do A Bo Staff Around The Neck Spin or Neck Roll

This page provides details on how to do the Bo Staff Around The Neck Spin or Neck Roll technique. These video instructions will help beginning martial artists learn how to use a Bo Staff for demonstrations and for sparring purposes.

For other Bo Staff instructional information, visit the main Bo Staff Techniques section.

Bo Staff Neck Spin or Neck Roll

Bo Staff 360 Neck Roll

Written Instructions for Technique

  • Members - Please add step-by-step written instructions here.

Please support this free martial arts wiki 
by purchasing books via the links below.

At no extra cost to you, Black Belt Wiki receives a small commission on any purchases made through the links in this section. This helps us to pay our website expenses & expand this free wiki. Thank you for your support!!!

Also visit our sections on DVDs, training gear, shoes,
uniforms & ankle/knee braces.

Latest Martial Arts Pages Added to Black Belt Wiki

Martial Arts Video of the Month

New Cobra Kai movie trailer added to wiki on 3/3/18.

The Karate Kid movie is being made into a sequel called "Cobra Kai". This will be a series on Youtube that stars the original Karate Kid "combatants" Ralph Macchio (Daniel) and William Zabka (Johnny).

Do you give this new Cobra Kai show a thumbs up or thumbs down?

If you want to learn more about Cobra Kai,
you should read this Rotten Tomatoes editorial.

We hope you will add information to this wiki
and help beginners learn about
your martial arts style and/or different martial arts techniques.

Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.