Join this free martial arts wiki. Add information and help beginners with Shotokan Kata, Kicks, Punches, Submissions, WTF Taekwondo Forms, ITF Taekwondo Patterns, Aikido, Goju-Ryu Kata, Krav Maga, Bo Staff, Judo, etc. Fitness experts can help with Hojo Undo, Strength, Core Exercises, Conditioning, Balance, Stretching, Yoga, etc.
Bo Staff - How To Do A Thrust
This page provides details on how to do a Bo Staff Thrust. This strike is often used in self-defense and sparring in order to attack the head or body of an opponent. This technique is only slightly different than a Bo Staff Poke due to the hand grip utilized.
For other Bo Staff instructional information, visit the main Bo Staff Techniques section.
Bo Staff - Thrust
Some of our great Wiki contributors!!!
New Community Posts
Popular Community Posts
If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.