How To Do A Butterfly Sweep

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Wiki Revision Date - 18 Jul 2014 14:08

How To Do A Butterfly Sweep

These videos show you how to do a Butterfly Sweep in Mixed Martial Arts or Brazilian Jiu-Jitsu. For further instruction on this technique, you should learn the Butterfly Guard.

For more grappling techniques and escapes, please visit the main Grappling page.

YouTube Instructional Video for a Butterfly Sweep

YouTube Instructional Video for a Butterfly Sweep


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