Instructions for the Cat Stretch - Martial Arts Stretching Technique

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Wiki Revision Date - 02 Dec 2014 14:10

Instructions for the Cat Stretch - Martial Arts Stretching Technique

This page provides details for the Cat Stretch. This stretch is used by martial arts students in order to loosen their back muscles.

All stretches should be supervised by a trained instructor in order to prevent injuries and to ensure the proper technique is utilized.

For additional martial arts stretches targeting other areas of the body, please visit the main Martial Arts Stretches page.

How To Do A Cat Stretch

Cat Stretch


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