Double Ankle Grab Sweep – Grappling Technique
This page looks at how to use a double ankle grab sweep or double ankle sweep. This grappling technique is used in grappling martial arts such as Brazilian Jiu-Jitsu and Mixed Martial Arts. For this sweep, you should also learn to counter or defend against this technique with a double ankle sweep counter.
All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.
Instructional Videos for the Double Ankle Grab Sweep