These self-defense videos demonstrate a variety of ways to escape from wrist grabs. This is also known as wrist releases and defenses against wrist grabs. These wrist escapes come from a variety of martial arts including Brazilian Jiu-Jitsu, Aikido and Wing Chun.
For more self-defense techniques, please visit the main Self-Defense section.
YouTube Video reviewing Wrist Grab Escapes with a Brazilian Jiu-Jitsu Instructor
YouTube Video of a Rear Wrist Grab Escape with an Aikido Instructor
YouTube Video of a Cross Wrist Grab Defense by a Jujitsu Instructor
YouTube Video of a Wrist Grab Defense by a Wing Chun Instructor
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Karate Kakie practice I was curious how many of my fellow karateka here practice kakie it is a series of "pushing hands" drills - which accept and flow off of an opponents incoming momentum as well as how to effectively push an opponent It is sometimes also described as ...
Special Forces Strength Training Here are a few "easy" exercises to spice up your next martial arts strength training workout. I like how he incorporates grappling dummies and plyomterics into his workout. If I had to do this training routine, I would be losing body parts after a few...
Let's play Detective My instructor and I were talking about the upcoming Power Rangers film, and how it would be different to the original series. He then started to tell me of a movie he saw in the 80's that seemed to follow a similar formula to power rangers, where kids ...
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