How To Escape From Wrist Grabs

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How To Escape From Wrist Grabs

These self-defense videos demonstrate a variety of ways to escape from wrist grabs. This is also known as wrist releases and defenses against wrist grabs. These wrist escapes come from a variety of martial arts including Brazilian Jiu-Jitsu, Aikido and Wing Chun.

For more self-defense techniques, please visit the main Self-Defense section.

YouTube Video reviewing Wrist Grab Escapes with a Brazilian Jiu-Jitsu Instructor

YouTube Video of a Rear Wrist Grab Escape with an Aikido Instructor

YouTube Video of a Cross Wrist Grab Defense by a Jujitsu Instructor

YouTube Video of a Wrist Grab Defense by a Wing Chun Instructor

Variety of Wrist Grab Releases

YouTube Video on Wrist Grab Escapes


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