These self-defense videos demonstrate a variety of ways to escape from wrist grabs. This is also known as wrist releases and defenses against wrist grabs. These wrist escapes come from a variety of martial arts including Brazilian Jiu-Jitsu, Aikido and Wing Chun.
For more self-defense techniques, please visit the main Self-Defense section.
YouTube Video reviewing Wrist Grab Escapes with a Brazilian Jiu-Jitsu Instructor
YouTube Video of a Rear Wrist Grab Escape with an Aikido Instructor
YouTube Video of a Cross Wrist Grab Defense by a Jujitsu Instructor
YouTube Video of a Wrist Grab Defense by a Wing Chun Instructor
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How to Condition Shins for Muay Thai I have been working on a wiki page regarding shin blocks - http://www.blackbeltwiki.com/muay-thai-shin-block One element is how Muay Thai fighters must work on conditioning their shins in order to manage any pain associated with a shin block (or shin ...
New Shodan!!! Hello BBW community, I would just like to let you know that I passed my shodan test last night. I will try to get a pic or two up. I made mistakes but they just made me more focused when they happened. As some may have read my last post, the political...
Groin Strikes & Self-Defense How much are groin strikes part of your self-defense training? A little, a lot or non-existent? Do you just practice a simple front kick to the groin or do you also practice more sophisticated groin attacks (i.e. with grappling techniques or escape tec...
Great Article Found this gem on Pinterest of all places, the article goes way deeper than what I would have expected. I tend to agree with the Shodan part of the article. It is up to the school. My school skill and dedication rules all. Time in grade is small compa...
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