How To Escape When Both Wrists Are Held - Krav Maga Self-Defense Technique

Martial Arts - Books | DVDs | Top 10 | Sparring Gear | Shoes

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. It will also help you to become a better martial artist with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. Page Date - 24 Nov 2014 19:23

How To Escape When Both Wrists Are Held - Krav Maga Self-Defense Technique

This page provides details on how to escape an opponent who has grabbed both of your wrists. This Krav Maga technique is also known as a double wrist escape. While this situation is unlikely to occur often in a fight, it could occur when an assailant is trying to control a victim (i.e. a drunk harassing a woman in a bar).

To learn other wrist releases and escapes, visit the main self-defense Wrist Releases section.

For more Krav Maga techniques, please visit the main Krav Maga Techniques section.

Double Wrist Escape - Both Hands Held Low

BJJ Double Wrist Escape - Both Hands Helds



Other Popular Black Belt Wiki Pages



New Community Posts - Recent Member Posts & Questions

  • Getting Back to my dojo I’ve been away from my home town since June. I’ve been working and training in a small town in North Dakota. Most of the guys I’ve run into at the local rec center are from Mexico. A couple of them are Golden Glove level boxers. Weve been traded some t...
  • Karate: Fake according to Some MMA Practitioners Is all Karate fake? I have been in the depth of the comments sections on You Tube again. Watching Martial Arts videos and scrolling into the catacombs, reading the keyboard warriors' posts regarding how fake this or that is, who could beat up whom an...
  • Hello Everyone Hi, I'm Kevin. A little background info. I'm a 3rd dan black belt in taekwondo who practices while attending university in the US. I practice WTF style taekwondo. I enjoy attending poomsae competitions, but have recently been thinking about trying sp...
  • Belts So I have always used cotton belts and a friend was telling me about satin belts. I'm a little stuck in my ways and like my belts. Has anyone else used the satin black belts in karate? And if so what's your take on them?
  • Joshua Hello, I'm Joshua from Nigeria I joined a taekwondo club in my school a few weeks ago so let's say I'm a beginner, and i later learnt that taekwondo originated from Korea. The problem I'm facing is that due to insufficient taekwondo teachers there are ...

Popular Community Posts - Top-Rated Member Posts & Questions

Latest Martial Arts Pages Added to Black Belt Wiki


Great Christmas & Holiday Gifts!!!!
Martial Arts Gear
Belt Displays | Focus Mitts | Gear Bags | Gloves | Heavy Bags
Kicking Paddles | Rebreakable Boards | Sparring | Wavemaster | Wooden Dummy
Equip Sales & Clearance
Hurry! We have less than a week to go!!!!










Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear