Instructions for Figure Four Ankle Lock

Advertise on Wiki

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 02 May 2015 12:25

Instructions for Figure Four Ankle Lock

This page will teach you how to perform the Sambo Figure Four Ankle Lock. This submission technique uses a "figure four" grip where your forearm is pressed against an opponent's Achilles tendon.

For information on other ankle locks, please visit the main Joint Locks section.

Instructions for Figure Four Ankle Lock

  • Members - Please add written step-by-step instructions here.

Sambo Figure Four Ankle Lock

Reference Sources

  1. Mike from MBD Martial Arts Academy, Des Plaines - 5/1/15

Martial Arts - Books | DVDs | Kata | Shoes | Sparring

Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.

Martial Arts Gear