Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Conditioning, etc. Talk with fellow martial artists by joining our Wiki Community.
Wiki Revision Date - 05 Jan 2016 06:48
Information on Go-Kan-Ryu Kata - Sanseru
This page provides details for the Go-Kan-Ryu Kata - Sanseru. This one of two katas is taught to Go-Kan-Ryu brown belt two black tip (1st Kyu) students. First kyu's are required to learn Sanseru and Go-Kan-Ryu kata - Sepai for their Shodan Ho grading.
In the two moves you punch down in Shiko datchi (at 0.42 & 0.44 seconds) your left hand is always on top.
For information on the kata used by different Karate styles (i.e. Shotokan), please visit the main Katas & Forms section.
In this kata, the following elements are utilized:
Instructions for Technique
1.Information courtesy of Llewena
Latest Pages Added to Wiki
Popular Community Posts
Latest Posts Added to Community
Martial Arts Books
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.