List of Go-Kan-Ryu (GKR) Karate Katas with Videos

Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 09 Jul 2017 10:20

List of Go-Kan-Ryu (GKR) Karate Katas with Videos

This page will help you to learn the basic katas for Go-Kan-Ryu (GKR) Karate so you can get ready for your next belt test. However, if you have any questions about a particular kata movement, please check with your instructor.

For the katas of other Karate styles (i.e. Shotokan katas), please visit the main Katas & Forms section.

Section supported by Karate books

Main Go-Kan-Ryu (GKR) Katas

Reasons for Kata

Many Karate schools use kata in order to help students practice certain moves (i.e. kicking techniques, self-defense techniques and various strikes). In addition, kata is used to improve a student's physical conditioning, muscle memory, focus/concentration, balance, etc.

You might also like to visit the wiki community's Forms, Kata & Patterns section that contains conversations such as Is Kata useful or useless?, Positives & negatives of forms & patterns, etc. In this section, wiki community members discuss forms, pattern & kata techniques, tips, improvements, etc.


Reference Sources

  1. GKR Karate, GKR Grading Kata, http://www.gkrkarate.com/index26.php?x=ABOUT-GKR~ABOUT-GKR%7CGKR-Karate-Club-Info%5EGKR-Grading-Kata%60A, Added - 03/19/14


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