List of Go-Kan-Ryu (GKR) Karate Katas with Videos

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Wiki Revision Date - 09 Jul 2017 10:20

List of Go-Kan-Ryu (GKR) Karate Katas with Videos

This page will help you to learn the basic katas for Go-Kan-Ryu (GKR) Karate so you can get ready for your next belt test. However, if you have any questions about a particular kata movement, please check with your instructor.

For the katas of other Karate styles (i.e. Shotokan katas), please visit the main Katas & Forms section.

Section supported by Karate books

Main Go-Kan-Ryu (GKR) Katas

Reasons for Kata

Many Karate schools use kata in order to help students practice certain moves (i.e. kicking techniques, self-defense techniques and various strikes). In addition, kata is used to improve a student's physical conditioning, muscle memory, focus/concentration, balance, etc.

You might also like to visit the wiki community's Forms, Kata & Patterns section that contains conversations such as Is Kata useful or useless?, Positives & negatives of forms & patterns, etc. In this section, wiki community members discuss forms, pattern & kata techniques, tips, improvements, etc.


Reference Sources

  1. GKR Karate, GKR Grading Kata, http://www.gkrkarate.com/index26.php?x=ABOUT-GKR~ABOUT-GKR%7CGKR-Karate-Club-Info%5EGKR-Grading-Kata%60A, Added - 03/19/14


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