Add information to this free martial arts wiki. Help beginners with Shotokan Kata, Kicks, Punches, Submissions, WTF Taekwondo Forms, ITF Taekwondo Patterns, Aikido, Goju-Ryu Kata, Krav Maga, Bo Staff, Judo, etc. Fitness experts can help with Hojo Undo, Strength, Core Exercises, Conditioning, Balance, Stretching, Yoga, etc. You can also join the Wiki Community & meet other martial artists.
List of Goju-Ryu Karate Katas with Instructions
This page will help you to learn the basic katas for Goju-Ryu Karate so you can get ready for your next belt test. However, if you have any questions about a particular kata movement, please check with your instructor because kata instructions and the order of katas can vary by school and organization. Many Goju-Ryu Karate schools use these katas in order to help students practice certain moves (i.e. kicking techniques, self-defense techniques and various strikes) as well as for improving a student's physical conditioning, muscle memory, focus/concentration, balance, etc.
For the katas of other Karate styles (i.e. Shotokan katas), please visit the main Katas & Forms section. While you are here, please post your opinion on our wiki community on whether you think kata is useful or useless.
Section supported by Karate books
Taikyoku Kata - with videos and/or instructions
Main Goju-Ryu Katas - with videos and/or instructions
Main Goju-Ryu Kata Bunkai - with videos and/or instructions
Our Thanks!! to the following Wiki Contributors
Popular Community Posts
If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.