Instructions for Judo's Kodokan Goshin Jutsu Kata (or Self-Defense Kata)

Help others by adding details to this martial arts wiki. Click here to join. Martial artists can help with instructions (i.e. Shotokan Kata, Kicks, WTF Forms, Punches, ITF Patterns, Aikido Techniques, Goju-Ryu Kata, Krav Maga Techniques, Bo Staff, Other Katas), sports & fitness buffs with Physical Fitness, etc.

Member benefits - Join wiki as it is free. You will help others. You do not see many of the ads on the wiki. You can win prizes & much more. Or join our new martial arts social network and meet other martial artists.

Instructions for Judo's Kodokan Goshin Jutsu Kata (or Self-Defense Kata)

Here are videos that will help you to learn Judo's Kodokan Goshin Jutsu kata (or Judo's self-defense kata).

For more Judo katas, please visit the main Judo Katas page.

Instructions For Kodokan Goshin Jutsu

Defense Against Unarmed Attack

  • Ryote-dori (Two-Hand Hold)
  • Hidari-eri-dori (Left-lapel Hold)
  • Migi-eri-dori (Right-lapel Hold)
  • Kataude-dori (Single-Hand Hold)
  • Ushiro-eri-dori (Collar Hold from Behind)
  • Ushiro-jime (Choke from Behind)
  • Kakae-dori (Seize and Hold from Behind)
  • Naname-uchi (Slanting Strike)
  • Ago-tsuki (Uppercut)
  • Gammen-tsuki (Thrust-Punch to Face)
  • Mae-geri (Front Kick)
  • Yoko-geri (Side Kick)

Defense Against Dagger

  • Tsukkake (Thrust)
  • Choku-zuki (Straight Thrust)
  • Naname-zuki (Slanting Stab)

Defense Against Stick

  • Furiage (Upswing against Stick)
  • Furioroshi (Downswing against Stick)
  • Morote-zuki (Two-Hand Thrust against Stick)

Defense Against Pistol

  • Shomen-zuke (Pistol at the Abdomen)
  • Doshi-gamae (Pistol Held at the Side)
  • Haimen-zuke (Pistol against the Back)






Support This Free Martial Arts Wiki
Please use the links below when buying martial arts products
Books | DVDs | Jobs | Shoes | Sparring | Training Equip | Uniforms | Used | Wiki | Other


Our free monthly email newsletter provides subscribers with wiki & community updates.
The wiki newsletter is sent out around the beginning of the month.

Popular Wiki Social Networking Posts



Recent Wiki Social Networking Posts



Want to add your thoughts to these martial arts discussions? Then join our free martial arts social network.
Sign in with Facebook or create your own account by filling in the required info & adding your own unique password. This martial arts social network is separate from the wiki & easier to join.
















Before you leave, please become a wiki member
& help others learn more about martial arts training.




Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer.


Martial Arts
Products & Services

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License