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Instructions for Judo's Kodokan Goshin Jutsu Kata (or Self-Defense Kata)
Here are videos that will help you to learn Judo's Kodokan Goshin Jutsu kata (or Judo's self-defense kata).
For more Judo katas, please visit the main Judo Katas page.
Instructions For Kodokan Goshin Jutsu
Defense Against Unarmed Attack
- Ryote-dori (Two-Hand Hold)
- Hidari-eri-dori (Left-lapel Hold)
- Migi-eri-dori (Right-lapel Hold)
- Kataude-dori (Single-Hand Hold)
- Ushiro-eri-dori (Collar Hold from Behind)
- Ushiro-jime (Choke from Behind)
- Kakae-dori (Seize and Hold from Behind)
- Naname-uchi (Slanting Strike)
- Ago-tsuki (Uppercut)
- Gammen-tsuki (Thrust-Punch to Face)
- Mae-geri (Front Kick)
- Yoko-geri (Side Kick)
Defense Against Dagger
- Tsukkake (Thrust)
- Choku-zuki (Straight Thrust)
- Naname-zuki (Slanting Stab)
Defense Against Stick
- Furiage (Upswing against Stick)
- Furioroshi (Downswing against Stick)
- Morote-zuki (Two-Hand Thrust against Stick)
Defense Against Pistol
- Shomen-zuke (Pistol at the Abdomen)
- Doshi-gamae (Pistol Held at the Side)
- Haimen-zuke (Pistol against the Back)
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There are often different ways to perform a similar named kata/technique as there can be differences between schools, associations and styles.
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