Learn About Krav Maga's Hammer Fist Technique

Advertise on Wiki

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 14 Dec 2015 15:23

Learn About Krav Maga's Hammer Fist Technique

This page provides details about the Krav Maga hammer fist technique. This technique is often used to protect a fist because the martial artists is hitting with the "padded" side of the fist (near the pinky finger). A hammer fist is also used when it is difficult to bring an arm back for a powerful punch (i.e. when grappling).

For more techniques, please visit the main Krav Maga Techniques section. To see how this strike is done by other martial arts, please visit the main Punches & Strikes section.

Instructional Videos on the Krav Maga Hammer Fist Technique


Martial Arts - Books | DVDs | Kata | Shoes | Sparring

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community or read recent replies. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!



Latest Informational Pages Added to the Wiki

Recent Member Posts Added to Community

  • new member I just want to say hello and give a little background about myself. I am a 70 year old Christian martial artist. I have been in and out of the martial since I was about 20. I did not earn a blackbelt until I was in my sixties. I have gotton out of s...
  • Krav Maga Hi all just started Krav I'm 52 so it's interesting trying to get my cardio up
  • Over 50 plus - getting back into training! Well I got my black belt 1st dan way back in 1990 in taekwondo - been training on/off due to family and work (and education) commitments, etc. I need to get back in training and start afresh, it's going to be tough but I have to do it. My family thin...
  • Board Breaking We break boards in class and for tests. It actually seems to be my strong suit and I happen to enjoy it. At least, when the board breaks it is quite satisfying. I got myself a fresh new re-breakable board recently. It's not been broken in (no pun inten...

Popular & Highly Rated Community Posts



Click on the images above to learn more about these martial arts books & DVDs. At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Community Posts

{"module":"feed\/FeedModule","params":{"src":"http:\/\/community.blackbeltwiki.com\/feed.rss","limit":"3","module_body":"* **%%linked_title%%**"}}

Martial Arts Gear

krav-magapunchself-defense