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Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 28 Jul 2017 13:03 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Learn About Krav Maga's Hammer Fist Technique This page provides details about the Krav Maga hammer fist technique. This technique is often used to protect a fist because the martial artists is hitting with the "padded" side of the fist (near the pinky finger). A hammer fist is also used when it is difficult to bring an arm back for a powerful punch (i.e. when grappling). For more techniques, please visit the main Krav Maga Techniques section. To see how this strike is done by other martial arts, please visit the main Punches & Strikes section. Instructional Videos on the Krav Maga Hammer Fist Technique
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This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.
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Learn About Krav Maga's Hammer Fist Technique
