Hand Anatomy & Martial Arts Training

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Wiki Revision Date - 09 Apr 2015 15:08

Hand Anatomy & Martial Arts Training

The anatomy of a hand in martial arts is important in the following ways:

For more martial arts anatomy information, please visit the main Anatomy section.

List of Major Bones in the Hand

  • Carpals - Wrist bones
  • Metacarpals - Bones in the palm of the hand
  • Metacarpal-Phalangeal Joint - Knuckle
  • Phalanges - Finger bones

Reference Sources

  1. Image provided by Wikimedia Commons, https://commons.wikimedia.org/, Added - 04/08/15

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