Learn How To Do A Grappling Heel Hook

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Wiki Revision Date - 29 Nov 2014 18:56

Learn How To Do A Grappling Heel Hook

These videos provide details on how to do a Heel Hook in Brazilian Jiu-Jitsu and Mixed Martial Arts. You should also study Heel Hook Escapes in order to counter the Heel Hook technique.

For more grappling techniques, please visit our main Grappling page.

Instructional Videos on Heel Hooks


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