Instructions for Heiku - Kata for International Hayashi-Ha Shito-Ryu Karate

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Instructions for Heiku - Kata for International Hayashi-Ha Shito-Ryu Karate

This page will help you to learn Heiku, one of the International Hayashi-Ha Shito-Ryu Katas. For different Shito-Ryu Karate katas, please visit the main Shito-Ryu Karate Katas page.

If you have a question regarding a particular movement, please check with your instructor as katas can vary between different Shito-Ryu schools and organizations. If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section.

For other Karate katas (i.e. Shotokan), please visit the main Katas & Forms section.

Video of International Hayashi-Ha Shito-Ryu Kata - Heiku

Written Kata Instructions

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  1. International Hayashi-ha Shito-ryu Karate-do Federation, Our Katas,, Added - 05/19/14

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