Isshin-Ryu – Naihanchi

Isshin-Ryu Karate Kata 3 – Naihanchi

Here are instructions and videos for Isshin-Ryu Karate kata – Naihanchi (or Isshin-Ryu kata 3). For other Isshin-Ryu Karate katas, please visit the main Isshin-Ryu Karate Kata section.

However, if you have any questions about a particular kata movement, please check with your instructor because kata instructions and the order of katas can vary by school and organization. For the katas of other Karate styles (i.e. Shotokan katas), please visit the main Katas & Forms section.

Demonstration Video for Isshin-Ryu Kata Naihanchi

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.