List of Judo Throws – Hand Techniques (Te Waza)
Here are instructions that will help you to learn a variety of Judo throws based on hand techniques. The Japanese name for these Judo hand techniques is Te Waza.
For additional Judo throws, you should visit the throw sections focused on Hip Techniques, Foot Techniques and Sacrifice Techniques. For other Judo grappling techniques (i.e. joint locks), please visit the main Judo Techniques page.
Nage Waza – Judo Throwing Techniques
Te Waza – Judo Hand Techniques
- Ippon Seoi Nage – One Hand Shoulder Throw
- Kata Guruma – Shoulder Wheel
- Kibisu Gaeshi – One Hand Reversal
- Kouchi Gaeshi – Minor Inner Reap Reversal
- Kuchiki Taoshi – Single Leg Takedown
- Morote Gari – Two Hand Reap
- Morote Seoi Nage – Two Hand Shoulder Throw
- Obi Otoshi – Belt Drop
- Sukui Nage – Scoop Throw
- Sumi Otoshi – Corner Drop
- Tai Otoshi – Body Drop
- Uchi Mata Sukashi – Inner Thigh Void Throw
- Uki Otoshi – Floating Drop
- Yama Arashi – Mountain Storm
References
- International Judo Federation, Judo Techniques, http://www.intjudo.eu/Judo_Corner/Judo_Techniques/Judo_Techniques5, Added – 6/19/13
- Kodokan Judo Institute, Classification of Waza Names, http://www.kodokan.org/e_waza/index.html#katamewaza, Added – 7/1/13