Instructions for WTF Taekwondo Black Belt Form 2 (Keumgang)

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. This wiki will also help you to become a better martial arts "athlete" with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. You can also talk with other martial artists by joining our Wiki Community.

Wiki Revision Date - 06 Feb 2016 17:56


Share this martial arts wiki with a friend

Instructions for WTF Taekwondo Black Belt Form 2 (Keumgang)

This page teaches you how to perform the WTF Taekwondo Black Belt Form 2 (Keumgang). Written step-by-step instructions for Taekwondo Black Belt Form 2 (Keumgang) are located on the bottom of this page. For additional form instructions and videos, visit the main WTF Taekwondo forms section.

The Meaning of WTF Taekwondo Black Belt Form 2 (Keumgang)

According to the World Taekwondo Federation, Keumgang [meaning diamond] has the significance of "hardness" and "ponder", The Keumgang Mountain on the Korean peninsula, which is regarded as the center of national spirit, and the "Keumgang Yeoksa"[Keumgang warrior] as named by Buddha, who represents the mightiest warrior, are the background of denominating this poomsae.

Section supported by Taekwondo books

Video for Taekwondo WTF Black Belt Form 2 - Keumgang

Video for Taekwondo Poomsae - Keumgang

Demonstration & Instructional Form Video with Korean Black Belts

Written Instructions for WTF Taekwondo Black Belt Form 2 (Keumgang)

To master this Taekwondo form, you must have accurate stances.

  • Ready stance (Joon Bi)
  • Step forward into left front stance, double forearm block
  • Step forward into right front stance, right upper palm strike
  • Step forward into left front stance, left upper palm strike
  • Step forward into right front stance, right upper palm strike
  • Step back into left back stance, left inward knife hand block
  • Step back into right back stance, right inward knife hand block
  • Step back into left back stance, left inward knife hand block
  • Look left, lift left leg to form crane stance, diamond block
  • Step 90 degrees to left into horse stance, right hook punch and left back elbow strike at same time
  • Step forward and spin 360 degrees, horse stance, right hook punch and left back elbow strike at same time
  • Turn left 90 degrees, step into horse stance, mountain block, yell "Kihap"
  • Step forward turning 180 degrees into horse stance, double forearm block
  • Slide left foot into parallel stance, slow double low block
  • Step forward with left foot, turn to right 180 degrees, horse stance, mountain block
  • Turn right 180 degrees, lift right leg to form crane stance, diamond block
  • Step forward with right foot, horse stance, left hook punch and right back elbow strike at same time
  • Step forward and spin 360 degrees, horse stance, left hook punch and right back elbow strike at same time
  • Lift right leg to form crane stance, diamond block
  • Step forward with right foot, horse stance, left hook punch and right back elbow strike at same time
  • Step forward and spin 360 degrees, horse stance, left hook punch and right back elbow strike at same time
  • Step 90 degrees to left into horse stance, mountain block, yell "Kihap"
  • Step forward turning 180 degrees to left into horse stance, double forearm block
  • Slide right foot into parallel stance, slow double low block
  • Step forward turning 180 degrees to left into horse stance, mountain block
  • Turn 90 degrees, lift left leg to form crane stance, diamond block
  • Turn 90 degrees, left foot down into horse stance, right hook punch and left back elbow strike at same time
  • Step forward and spin 360 degrees, horse stance, right hook punch and left back elbow strike at same time
  • Return to ready stance

References

  1. World Taekwondo Federation, Poomsae, http://www.wtf.org/wtf_eng/site/about_taekwondo/poomsae.html, Added - 5/23/13




Share this martial arts wiki with a friend

Books - Aikido | BJJ | Flexibility | Karate | Krav Maga | MMA | Muay Thai | Taekwondo | Other

Other Popular Black Belt Wiki Pages



Join the Wiki Community

Join our wiki community for in-depth martial arts discussions
and to meet other martial artists. You can also join via Facebook.



New Community Posts - Member Generated Posts & Questions

  • WTF vs ITF Which is the best between WTF and ITF?
  • Tournament schedule/calendar I am interested in attending more martial arts tournaments (mostly within a few hours of my home). Regardless of style. I was wondering if there's a particular site anyone on here goes to in order to keep updated on current tournament schedules or cale...
  • Goju-Ryu Kata hi my name is george...i need to know if there is 12 or 13 kata in goju-ryu...
  • Master Ken's Knife Hand Strike This video looks at the destructive power of Master Ken's knife hand strike. Of course, to learn more realistic knife hand strikes, you should visit the wiki's section on punches & hand strikes :) - http://www.blackbeltwiki.com/punches-strikes Will Bl...
  • Grab and knife defense Knife attacks often start with the empty hand, here i disrupt the grab and rake the eyes as he thrusts the knife

Popular Community Posts - Highly Rated Member Generated Posts & Questions

Latest Martial Arts Techniques or Kata/Forms Added to Black Belt Wiki



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear