Join this free martial arts wiki & community. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness & sports experts can help with Hojo Undo, Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, etc. Meet your fellow martial artists by joining our Wiki Community.
Page Revision Date - 02 Dec 2014 19:09
Kicking Bag Drills for Martial Arts Conditioning
Kicking bag drills are another great to increase your martial arts endurance as well as work on your kicking technique and power.
Below are instructional videos that review a variety of different kicking bag drills. For a more complete martial arts conditioning program, you should consider adding some punching bag drills.
For more strength and conditioning exercises, visit our main Martial Arts Conditioning section.
Martial Arts Kicking Bag Drills
New Posts on the Wiki Community
Error processing the feed "http://community.blackbeltwiki.com/feed.rss". The feed can not be accessed or contains errors.
Highly Rated Posts on the Wiki Community
Holiday Gifts - Martial Arts Books from Amazon
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.