List of Martial Arts Kicks

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Page Revision Date - 13 Nov 2016 22:26

List of Martial Arts Kicks

This page provides instructions for a wide variety of martial arts kicks such as the axe kick, spinning hook kick and flying back kick. It provides videos and instructional details for each of the kicks listed below in order to help you to learn that specific martial arts kicking technique.

Martial arts kicks should be practiced extensively because they are used in a wide range of different situations including self-defense, sparring, katas & forms, breaking techniques and demonstrations. Students should only practice these martial arts kicking techniques under the supervision of a trained martial arts instructor. For additional kicking information, you should also visit our flexibility (necessary for high kicks), kicking power and knee strikes sections.

Section supported by Books on Kicking Techniques

Basic Martial Arts Kicks - Click on each kick for detailed instructions and/or videos

List of Basic & Advanced Martial Arts Kicks - Click on each kick for detailed instructions and/or videos

Kicks from the Ground - If you have been knocked to the ground & must defend yourself with a kick.

Martial Arts Kicks by Martial Arts Style

Training Equipment for Stronger & More Accurate Kicks

Self-Defense Kicking Targets - Vital Areas

Misc. Kicking Techniques



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All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


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