How To Defend Against A Kneebar

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Wiki Revision Date - 24 Apr 2015 12:59

How To Defend Against A Kneebar

These videos show you how to defend against or escape from a kneebar.

For more grappling and escape techniques, please visit our main Grappling page.

How To Defend And Escape A Kneebar

Defend Against A Kneebar


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