Instructions for a Knee Thrust - Martial Arts Technique

Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Conditioning, etc. Talk with fellow martial artists by joining our Wiki Community.

Wiki Revision Date - 07 Jan 2015 14:45

Instructions for a Knee Thrust - Martial Arts Technique

This page provides details on how to do a martial arts knee thrust. This technique is used to target an attacker's stomach, solar plexus, groin, etc.

For more instructions on other knee techniques, please visit our main Knee Strikes section.

Instructions

  • With a knee thrust, you will drive your knee forward like a spear and hit your target with your knee cap. You will use your hips to thrust your knee at the target. In contrast, a fighter using a round knee strike (curved knee, etc.) will swing their knee horizontally or diagonally at the target.

Instructional Video on Thrusting Muay Thai Knee Strikes

Instructional Video on a Kickboxing Knee Thrust


Wiki - Books | DVDs | Kids | Shoes | Sparring | Uniforms | Used

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!

Latest Informational Pages Added to the Wiki

Popular & Highly Rated Community Posts

Recent Member Posts Added to Community

  • Kick striking Why block a kick when you can strike it instead 😈 Front kick - im clipping the tendons on the inside or outside of the knee with an uppercut punch. Or you can use a palm heel to be nice. Roundhouse - im dropping an backfist on the outside tendon of ...
  • Kid vs School Bullies This Asian video went viral recently. It shows one kid defeating what looks like a group of school bullies. The victim in the video benefits from what looks like martial arts experience and by aggressively defending himself. What do you think about t...
  • Forms: Speed vs. Accuracy So in my dojo we always do forms toward the end of the night. However I noticed that a lot of people go very quickly through them and sometimes it seem like their speed henders their accuracy of the move. Some people mover quite slow but their moves ar...


Martial Arts Books



At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Wiki
Martial Arts Products