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Page Revision Date - 01 Apr 2015 15:27
List of Kumite Drills
Kumite is the word used for sparring in Karate. It can be used at the club/school level tin order to develop reactions, speed and strength. Drills and training vary from club to club. Kumite at schools can range from a "bit of a treat" (for younger students), part of a grading syllabus (in order to reach a certain belt level) and even having a sparring squad in order to compete at tournaments.
Easy Drills (for Beginners)
Sample of Kumite Drills
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