Kung Fu Joint Locks

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. This wiki will also help you to become a better martial arts "athlete" with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. You can also talk with other martial artists by joining our Wiki Community.

Wiki Revision Date - 29 Feb 2016 22:59


Share this martial arts wiki with a friend

Kung Fu Joint Locks

Many Kung Fu styles use joint locks to disarm, disable or restrain opponents. In Chinese, joint lock techniques are known as "Chin Na" or "Qin Na". Kung Fu joint locks include wrist locks, elbow locks, etc. In many Kung Fu styles, individual joint lock techniques often have colorful names such as "Tiger Emerges from Cave".

While most Kung Fu styles use joint locks, some styles give joint locks greater emphasis in their training. For example, Eagle Claw Kung Fu has traditionally 108 Chin Na techniques.

For other joint locks (i.e. from Aikido or Hapkido), please visit the main Joint Locks section.

Instructional Video for Shaolin Joint Locks

Eagle Claw Chin Na Techniques




Share this martial arts wiki with a friend

Books - Aikido | BJJ | Flexibility | Karate | Krav Maga | MMA | Muay Thai | Taekwondo | Other

Other Popular Black Belt Wiki Pages



Join the Wiki Community

Join our wiki community for in-depth martial arts discussions
and to meet other martial artists. You can also join via Facebook.



New Community Posts - Member Generated Posts & Questions

  • Goju-Ryu Kata hi my name is george...i need to know if there is 12 or 13 kata in goju-ryu...
  • Master Ken's Knife Hand Strike This video looks at the destructive power of Master Ken's knife hand strike. Of course, to learn more realistic knife hand strikes, you should visit the wiki's section on punches & hand strikes :) - http://www.blackbeltwiki.com/punches-strikes Will Bl...
  • Grab and knife defense Knife attacks often start with the empty hand, here i disrupt the grab and rake the eyes as he thrusts the knife
  • Top 10 Ways to Practice Kata These are not originally written by me, but they are my top 10 favorite methods of practicing all of my kata. These are methods that I actively use in my own practice. 1.) Practice kihon. By practicing these basic techniques (known as “kihon waza”), y...
  • My Journey to Nidan After recently receiving my Second Degree (Nidan) Black Belt from Sensei Norman Beck (an honor that I am both proud of and humbled by), I wanted to take a look back and reflect on that journey in a very technical way. I decided to sit and make a list ...

Popular Community Posts - Highly Rated Member Generated Posts & Questions

Latest Martial Arts Techniques or Kata/Forms Added to Black Belt Wiki



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear