Join this free martial arts wiki & community. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness & sports experts can help with Hojo Undo, Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, etc. Meet your fellow martial artists by joining our Wiki Community.
Page Revision Date - 19 Dec 2014 20:41
Instructions for ITF Taekwondo Pattern 10 (Kwang-Gae)
This page will help you to learn ITF Taekwondo Pattern Kwang-Gae. Videos for this Taekwondo pattern are located below.
For additional ITF pattern information (i.e. Do-San), visit the main ITF Taekwondo patterns section.
Meaning of ITF Taekwondo Pattern 10 (Kwan-Gae)
Kwan Gae was named after Kwan Gae Ta Wang, 19th king of the Kogurayu Dynasty who recovered all of the lost territories including the greater part of Manchuria. The diagram represents the expansion and recovery of lost territories. The 39 movements represents the first two figures of the year 391AD the year he came to the throne.
Instructional Video for ITF Patern Kwang-Gae
Demonstration Video of ITF Taekwondo Pattern 10 (Kwang-Gae)
Demonstration Video of ITF Taekwondo Pattern 10 (Kwang-Gae) Directed by Gen. Choi Hong Hi
Written Instructions for ITF Taekwondo Pattern 10
There are 39 movements in this ITF pattern.
New Community Posts
Please visit the wiki community to see the most recent members posts. However, we have listed below some of the top-rated posts added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated martial arts questions & answers. We hope you become a member.
Highly Rated Posts on the Wiki Community
Holiday Gifts - Martial Arts Books from Amazon
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.