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Black Belt Wiki is a free martial arts wiki. We will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, Judo, Terminology, etc. You can also learn about different martial arts styles. This wiki will also improve your martial arts agility, balance, conditioning, flexibility, speed, etc. Please help others by adding info to this wiki. Page Date - 29 May 2017 16:17 FYI - We will be transferring to a new software platform this summer (in order to be better viewed on mobile devices, etc). We apologize for any disruptions!! Things are going a little slower than expected but we hope to be fully converted by the end of August. Kyokushin Kata - Pinan Sono Yon Here are instructions and videos for Kyokushin Karate Kata - Pinan Sono Yon. This is a color belt (non-black belt) Kyokushin Karate kata. Kyokushin instructors use kata to help students practice certain moves (i.e. kicking techniques, self-defense techniques and various strikes). In addition, they use kata for improving a student's physical conditioning, muscle memory, focus/concentration, balance, etc. To master many of these kata, Karate students should try to imagine that they are fighting an imaginary opponent. This allows students to practice "offensive" or "defensive" techniques (i.e. strike the imaginary opponent's neck at the correct height and angle) versus just going through the motions in order to pass a belt test. For other Kyokushin Karate katas, please visit the main Kyokushin Katas page.
Demonstration Video of Kyokushin Karate Kata - Pinan Sono Yon Demonstration Video of Kyokushin Karate Kata - Pinan Sono Yon Demonstration Video of Kyokushin Karate Kata - Pinan Sono Yon Written Instructions for Kyokushin Karate Kata - Pinan Sono Yon
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Kyokushin Kata - Pinan Sono Yon
