Marine Corps Martial Arts Tan Belt - Forward Horizontal Elbow Strike
This section focuses on tan belt techniques used by the Marine Corps martial arts program. This page examines the forward horizontal elbow strike technique used in the Marine Corps martial arts program. To learn about other martial arts hand strikes, please visit the main Punches & Hand Strikes section. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP).
For more Marine Corps techniques, please visit the main Marine Corps Martial Arts Program section.
Forward Horizontal Elbow Strike
Elbow strikes in general are close range weapons that inflict a great amount of damage due to leverage and the transfer of your body weight.
Target Areas of the Body
The primary target areas are the temple, the spine, the jaw, and the face. By changing the angle of attack slightly you can target the collarbone and other areas depending on your body positioning.
The striking surface is two inches above or below the point of the elbow, depending upon your angle of attack, the aggressor’s attack angle, and the position of the aggressor.
~ From the basic warrior stance bring your elbow up and tuck your right fist near your chest with the palm facing the deck.
~ Thrust your right elbow horizontally forward toward the aggressor, keeping your forearm parallel to the deck.
~ Keep your fist tucked near your chest with the palm heel facing the deck and your elbow bent throughout the movement.
~ Rotate your right shoulder and hip forward.
~ Return to the basic warrior stance.
Return to Previous Page | Continue to Next Page
- Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP), http://www.marines.mil/News/Publications/ELECTRONICLIBRARY.aspx, Added - 02/18/15
Wiki Recommendations by Google
New Posts on the Wiki Community
- Is modern fencing a martial arts? Is fencing still a martial arts or has it become too much of an Olympic "sports"? In the 14th thru 17th centuries, fencing was a true martial arts with dueling scars & deaths. Moreover, until the modern era, sword fighting dominated martial training fo...
- Self-Defense Against A Clown Since America seems to be experiencing clown hysteria or at least a few idiots in clown suits trying to scare people, I thought you might like to watch Master Ken's latest video. Will Black Belt Wiki
- Community Experiment I have switched the replies sorting option to most popular first (versus most recent first). Therefore, you will see the replies with the most positive/up votes first (as there were lots of great answers to questions being buried under jokes, hi my nam...
- Sparring Gear, Medieval Armor or Industrial Footwear? You might find this an interesting "upgrade" to your existing martial arts sparring shin guards. :) Seriously, I think it is some type of industrial protective footwear. Ellwood Safety Appliance 323 Aluminum Shin-Instep Guard Amazon link to the produ...
- The Definition of Martial Arts How would you define a martial arts in 50 words or less? Try to make your definition cover all aspects so no martial arts style is forgotten (i.e. weapon-based martial arts). Don't look at a dictionary because the answer can be incomplete as there are ...
- A Couple of less well known Karate Techniques Here are a couple of traditional Okinawan Karate Techniques that are still practiced (to some degree) in a few styles but are on the whole forgotten! http://www.karatebyjesse.com/2-okinawan-karate-deadly-techniques/
Highly Rated Posts on the Wiki Community
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
If you spot a typo, non-working video or missing information, please tell us & we will fix immediately!
Also help beginners & add your knowledge to this free wiki.
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.