Armbar Takedown - Marine Corps Martial Arts Technique

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 21 Dec 2015 15:04

Armbar Takedown - Marine Corps Martial Arts Technique

This page examines the armbar takedown used in the Marine Corps martial arts program. Overall, this section focuses on tan belt techniques used by the Marine Corps martial arts program. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP).

For more Marine Corps techniques, please visit the main Marine Corps Martial Arts Program section.

Armbar Takedown

The armbar takedown is a joint manipulation in which pressure is applied on a locked elbow, at or above the joint, in the direction the joint will not bend. An armbar has to be locked in quickly, but still requires a slow, steady pressure to gain compliance.

Technique

~ Face the aggressor and grab his right wrist with your right hand as you step forward to the left, which will be to the right side of the aggressor. Set the aggressor off balance by pulling his wrist to your right hip.
~ Pivot on your left foot and step out with your right foot so that you face the same direction as the aggressor. Your right foot must be forward of your left foot.
~ Use your left forearm, perpendicular to the aggressor’s arm to apply downward pressure on the aggressor’s elbow. Maintain control of the aggressor’s wrist by keeping it locked into your hip. Apply downward pressure on the arm by dropping your body weight to take the aggressor to the deck. Place your knee onto your aggressor. See figure 2-46.

wiki-marine-tan-belt-39.png

Return to Previous Page | Continue to Next Page



References

  1. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP), http://www.marines.mil/News/Publications/ELECTRONICLIBRARY.aspx, Added - 05/01/15


Martial Arts Gear - Books | DVDs | Flexibility | Food | Kata | Kids | Seniors | Shoes | Sparring

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community or read recent replies. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!



Latest Informational Pages Added to the Wiki

Popular & Highly Rated Community Posts

Recent Member Posts Added to Community

  • training as a WTF black belt at a Karate studio Well today was my second day training at a Karate Studio as a TKD black belt. So far the training is similar for most activates and I am picking up there forms. But getting use to punching I am finding quite difficult. My first reaction when the targe...
  • Tradition in Karate With my research in karate I am personally finding the word "traditional" to not meet my personal definition of the word. For those of you that practice a traditional form of karate where does your tradition start? What is that point where you say "t...
  • Leg Stretching Machines Since there have been a couple of recent posts about getting better splits and/or stretching, I thought that I would post a Youtube video focused on leg stretching machines. These machines look like medieval torture devices but are used by some martial...
  • Leg injury. How to continue martial arts training? If someone severely injured their leg (i.e. broken bone, torn ACL, ruptured calf muscle, etc.), how would you advise them to continue their martial arts training? What advice would you give them to offset their lack of mobility? Their inability to trai...



At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Martial Arts Gear