Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Yoga, etc. Meet martial artists by joining our Wiki Community.
Wiki Revision Date - 19 Dec 2015 23:36
Marine Corps Martial Arts Tan Belt - Punches (Cont.)
This section focuses on tan belt techniques used by the Marine Corps martial arts program. This page examines how to punch in the Marine Corps martial arts program. To learn about other martial arts punches, please visit the main Punches & Hand Strikes section. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP).
For more Marine Corps techniques, please visit the main Marine Corps Martial Arts Program section.
When striking with the basic fist, it is important that the first two knuckles are in line with the
Weight transfer is used to generate power in a punch. This is accomplished by:
• Rotating the hips and shoulders into the attack.
When delivering a punch, rapid retraction of the fist will prevent the aggressor from being able to grab your hand or arm. Once your hand has made contact with the primary target area, quickly return to the basic warrior stance.
Rapid retraction enables you to protect yourself from your aggressor’s counterattack by returning your hand and arm to the basic warrior stance. This technique permits the hand and arm to be chambered or placed in the most ideal position for a follow-on, which prepares you to deliver a subsequent punch.
Black Belt Wiki Community
Highly Rated Posts on the Wiki Community
Recent Wiki Community Posts
Amazon - Martial Arts Books
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these Amazon links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.