Marine Corps Martial Arts Tan Belt - Rear Hand Punch

This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. This wiki will also help you to become a better martial arts "athlete" with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. You can also talk with other martial artists by joining our Wiki Community.

Wiki Revision Date - 19 Dec 2015 23:37

Marine Corps Martial Arts Tan Belt - Rear Hand Punch

This section focuses on tan belt techniques used by the Marine Corps martial arts program. This page examines how to do a rear hand punch in the Marine Corps martial arts program. To learn about other martial arts punches, please visit the main Punches & Hand Strikes section. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP).

For more Marine Corps techniques, please visit the main Marine Corps Martial Arts Program section.

Rear Hand Punch

The rear hand punch is a snapping punch that is executed by the rear hand. This is a power punch that is designed to inflict the maximum damage on your aggressor. The power comes from pushing off of your rear leg while rotating your hips and shoulders.

Striking Surface

The striking surface is the first two knuckles of the fist.

Target Areas of the Body

Soft tissue areas such as the nose, the jaw, and the throat are the primary target areas.

Technique

~ Assume the basic warrior stance.
~ Rotate your hips and shoulders forcefully toward the aggressor and thrust your rear hand straight out, palm down, to nearly full extension.
~ Shift your body weight to your lead foot while pushing off on the ball of your rear foot.
~ Your rear heel may raise or flare off of the deck.
~ Keep your lead hand in place to protect your head.
~ Make contact on the aggressor with the first two knuckles of your fist.
~ Rapidly return to the basic warrior stance.
~ The fist travels out and back in a straight line. A common mistake is to pull back low and then reset. This is incorrect and leaves you open to a counterattack.
See figure 2-7.

wiki-marine-tan-belt-7.png

Return to Previous Page | Continue to Next Page



References

  1. Information from Public Domain Document, MCRP 3-02B, Marine Corps Martial Arts Program (MCMAP), http://www.marines.mil/News/Publications/ELECTRONICLIBRARY.aspx, Added - 02/18/15




Share this martial arts wiki with a friend



Martial Arts Books & Gear
Aikido | BJJ | Flexibility | Karate | Krav Maga
MMA | Military | Muay Thai | Shoes | Shotokan | Sparring | Taekwondo | Other



Other Popular Black Belt Wiki Pages



Join the Wiki Community

Join our wiki community for in-depth martial arts discussions
and to meet other martial artists. You can also join via Facebook.



New Community Posts - Member Generated Posts & Questions

  • 3 Tips for Aikido Safety Thought this video was interesting because it went over some of the safety concerns associated with Aikido (i.e. the need to know how to fall properly when thrown). Any additional comments on safety issues for any OTHER martial arts? Will Black Belt ...
  • Should I bow out of sparring? First off, I'd like to say how glad I am to have found this site. I have been doing a lot of reading and a lot of the info will be beneficial to me. I often have questions about what we do in class and/or the stuff I'm trying to do at home. It's diffic...
  • My self Hello everyone I'm Navin Kunwar from India I'm doing Goju-Ryu style around 12 years I'm 4th degree in Goju-Ryu style. Im chief instructor Maharashtra state in India. Thank you Oss
  • Ninja Bye Q. So, how does a Ninja Turtle say goodbye? A. Got a scute! (Look it up, if you need.)

Popular Community Posts - Highly Rated Member Generated Posts & Questions

Latest Martial Arts Techniques or Kata/Forms Added to Black Belt Wiki

Interesting Martial Arts News



Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.



Looking for interesting holiday or birthday gifts? Try Asian candy & snacks!

Martial Arts Gear