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This free martial arts wiki will help you with Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. It will also help you to become a better martial artist with drills & exercises for agility, balance, conditioning, flexibility, speed, strength, etc. Page Date - 15 Apr 2015 12:56

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Revisions & New Pages

Interesting Martial Arts News — Black Belt Wiki

List of European Martial Arts — Black Belt Wiki

List of Filipino Martial Arts — Black Belt Wiki

List of Chinese Martial Arts — Black Belt Wiki

List of Japanese Martial Arts — Black Belt Wiki

List of Korean Martial Arts — Black Belt Wiki

Side — Black Belt Wiki

List of Krav Maga Techniques — Black Belt Wiki

List of Bo Staff Techniques — Black Belt Wiki

Karate at the 2020 Tokyo Olympics — Black Belt Wiki

Martial Arts Schools Directory — Black Belt Wiki

List of Best Martial Arts Books — Black Belt Wiki

Niju Hachi Ho - Shotokan Kata — Black Belt Wiki

List of Best Kata & Forms Books — Black Belt Wiki

Best Books for Taekwondo Students — Black Belt Wiki

List of Martial Arts Kicks — Black Belt Wiki

Top 10 Martial Arts Styles — Black Belt Wiki

Judo Techniques — Black Belt Wiki

Best Books on Judo Techniques — Black Belt Wiki

Krav Maga Books — Black Belt Wiki

Asian Snacks & Drinks — Black Belt Wiki

List of Wado-Ryu Karate Katas — Black Belt Wiki

List of Tang Soo Do Forms (Hyung) — Black Belt Wiki

Catch Kick & Sweep or Trap Sweep — Black Belt Wiki

Martial Arts Joint Locks — Black Belt Wiki

Top Bar Menu — Black Belt Wiki

List of Taekwondo Kicks — Black Belt Wiki

Martial Arts Blog Directory — Black Belt Wiki

Gankaku Sho - Shotokan Kata — Black Belt Wiki

Our Great Wiki Contributors — Black Belt Wiki

Cone Drills for Improved Agility — Black Belt Wiki

Hexagon Agility Drills — Black Belt Wiki

List of Chito-Ryu Karate Katas — Black Belt Wiki

sandbox — Black Belt Wiki

Famous Martial Arts Quotes — Black Belt Wiki

List of Agility Ladder Drills — Black Belt Wiki

How To Improve Punching Power — Black Belt Wiki

Martial Arts News & Tweets — Black Belt Wiki

Makiwara - Karate Training Tool — Black Belt Wiki

Krav Maga Eye Strike Techniques — Black Belt Wiki

Krav Maga's Cross Body Punch — Black Belt Wiki

Wavemaster Heavy Bag Review — Black Belt Wiki

List of Martial Arts Weapon Katas — Black Belt Wiki

List of Bo Staff Katas — Black Belt Wiki

Martial Arts Search Engine — Black Belt Wiki

List of Karate Styles — Black Belt Wiki

Vital Points & Weak Spots - Self-Defense — Christopher Adamchek

Eyes - Vital point of the body — Christopher Adamchek

Knuckle Punch or Knuckle Strike — Black Belt Wiki

Saifa - Kata for Goju-Ryu Karate — Black Belt Wiki

Hikite - Karate's "Pulling Hand" — Black Belt Wiki

Kyokushin Kata - Sanchin — Black Belt Wiki

Kyokushin Kata 6 (Pinan Sono San) — Black Belt Wiki

Kyokushin Kata 5 (Pinan Sono Ni) — Black Belt Wiki

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  • Thanksgiving "Purge" Over the long Thanksgiving weekend, I will be deleting members who have not posted since joining or who were active posters in the past but haven't posted in the past two years. I want to keep this community focused on active members and we are only al...
  • 10 Most Important Stretches What do you think are the 10 most important & most essential stretches? They should help flexibility and prevent potential injuries. Moreover, your list of 10 stretches should give a complete "workout" and try to cover all areas of the body that might ...
  • Injuries So, I got a swift kick to my ribs while sparing last week. Yowee., that hurts. Just gut it out for how long??? Now I know about "BBQ Ribs". Keep them elbows in. :(
  • Breaking Down a Spinning Wheel Kick There has been a lot of inquiry about spinning kick practice. It got me thinking about how differently they are taught. Describe, step-by-step, how you teach them. Videos are great but for sake of argument, try not to refer to them.
  • Tips for spinning kick training I last worked on spinning kicks about 5 months ago. I'm back to learning them again (wheel kick, spinning hook kick, windmill kick) - I will need to know them to earn my next belt. I struggle with dizziness, balance, and being physically able to turn 3...

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