North-South Escapes
This page provides details on a variety of escapes from the North-South Position. These grappling techniques are used in martial arts systems such as Brazilian Jiu-Jitsu and Mixed Martial Arts.
All grappling techniques are potentially dangerous and should only be practiced under the supervision of a trained martial arts instructor. For more grappling techniques, please visit Black Belt Wiki’s main Grappling page.
North South Escape – Rollover
North South Escape – Scoot and Spin
North South Transition Escape to Turtle