Join this free martial arts wiki. Add info & help beginners with Shotokan Kata, Kicks, Punches, Grappling, Taekwondo Forms & Patterns, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Judo, Kyokushin, etc. Fitness experts can help with Strength Training, Core Exercises, Warm-Ups, Balance, Stretching, Conditioning, etc. Talk with fellow martial artists by joining our Wiki Community.
Wiki Revision Date - 19 Sep 2015 21:06
Learn About Panantukan - Philippines Martial Arts Style
Panantukan (or Suntukan) is the boxing component of Filipino martial arts. It consists of upper-body striking techniques such as punches, elbows, headbutts and shoulder strikes. It also includes low-line kicks and knee strikes to the legs, shins and groin.
This martial arts is not a sport, but rather a street-oriented fighting system. The techniques have not been adapted for safety or conformance to a set of rules for competition. Common targets include the biceps, triceps, eyes, nose, jaws, temples, groin, ribs, spine and the back of the neck.
Latest Pages Added to Wiki
Popular Community Posts
Latest Posts Added to Community
Martial Arts Books
At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!
Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.