This page provides details on the martial arts weapon kata known as Shushi No Kun kata. This kata uses the Okinawan staff known as a Bo. This kata has 61 moves … it does take a bit of practice to remember all the moves in the correct sequence.
Be aware that many Karate substyles (i.e. Shito-Ryu and Shuri-Ryu) have slightly different versions of this kata. Please check with your instructor for further information on the exact steps in your style's version of this kata.
Instructional Video for the Shushi No Kun Kata
This video contains some useful instructions on this kata so try to watch it the whole way through at least once. If you just want to see the kata done slowly skip to the 45 sec mark. Then the kata is done again but at normal speed.
Please visit the wiki community to read all of our members posts & replies. However, we have listed below some of the recent posts & top-rated topics added by our members to the wiki's social community. FYI - These are not wiki pages but rather are fantastic member generated questions & answers focused on martial arts topics. We hope you become a member.
Go Command My dojo has used Oss to execute an action. We do this when doing kicks or next step in a group kata so we are on time, the leader will say Oss. This past year we got a new Renshi and he hates Oss and the over-utilization the west has put on it. Okinaw...
Spar bar I am going to build one of these in a week or 2. I had a hand to use one. They are a bit pricey though. At about $200. https://youtu.be/inc91ugGvis
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