List of Sai Techniques with Instructions
join-button.png

Join Black Belt Wiki. Membership is free. Help build this martial arts wiki so everyone can learn new techniques, katas, etc.

Benefits - Free membership, add your martial arts website to the reference section of pages that you edit, add your site to the Blog or School Directory, no ads at the top for members, etc. Students & instructors can help with instructions (i.e. Shotokan Katas, Kicks, Taekwondo Forms, Aikido Techniques, Bo Staff Techniques, Krav Maga Techniques, etc.), fitness fanatics with Strength & Conditioning, grapplers with Submissions, etc.

Share This Wiki

List of Sai Techniques with Instructions

This section focuses on providing "how to" instructions for various Sai techniques (i.e. spins, strikes, self-defense, etc.). Many martial arts train with the Sai including Karate, Ninjutsu, etc.

These video instructions will help beginning martial artists learn how to use a Sai for demonstrations, self-defense and sparring purposes.

For other martial arts weapon demonstrations and instructional information, visit the main Weapons section.

List of Sai Techniques

Sai Spins

Sai Self-Defense Techniques








Can't find something? Try our wiki search engine.




Members - Please verify the accuracy of any edits with an online reference.
There are often different ways to perform a similar named kata/technique as there can be differences between schools, associations and styles.




Support this wiki. At no extra cost to you, Black Belt Wiki makes a small commission on any Amazon or eBay purchase made below. Help keep this wiki free for all visitors.

Martial Arts - Books | Adidas | Compression | DVDs | Kicking Bags | MMA | Other | Party | Plyometrics | Shoes | Sparring | Speed | Sports Vitamins | Strength | Training Gear | Uniforms | Used Equipment



The material contained herein may not be reproduced without the written approval of Black Belt Wiki. All rights reserved.
Legal Disclaimer

Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-NonCommercial-NoDerivs 3.0 License