Shotokan Kihon Ippon Kumite – Chudan

Shotokan Kihon Ippon Kumite – Chudan (One Step Sparring)

This page focuses on Shotokan Kihon Ippon Kumite (one step sparring). Moreover, it looks at Chudan (middle) techniques which are aimed around the middle of the body.

Sparring teaches students how to utilize the basic elements of Karate (i.e. kicks, punches and blocks) for self-defense. Karate students should also visit the page focused on jodan kumite.

For additional kumite (sparring) techniques, please visit the main Shotokan Kumite section.

Kihon Kihon Ippon Kumite – Chudan (to the Middle)

Additional Chudan Kihon Ippon Kumite

Material on this wiki may not be copied or reproduced. All rights reserved. This website is copyright protected under the US Digital Millennium Copyright Act. For other terms & conditions, please read our legal disclaimer and privacy policy.

This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.