Shotokan Kihon Ippon Kumite – Jodan

Shotokan Kihon Ippon Kumite – Jodan (One Step Sparring)

This page focuses on Shotokan Ippon Kumite (one step sparring). Moreover, it looks at Jodan (upper) techniques which aimed at the level of the head.

Sparring teaches students how to utilize the basic elements of Karate (i.e. kicks, punches and blocks) for self-defense. Karate students should also visit the page focused on chudan kumite.

For additional kumite techniques, please visit the main Shotokan Kumite section.

Kihon Ippon Kumite – Jodan

Additional Jodan Kihon Ippon Kumite

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This site is for informational purposes only. All martial arts techniques and exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. The information on these pages and videos is meant only to reinforce and supplement the instruction given at your martial arts classes. To properly understand these techniques, you need to learn them from a martial arts instructor who can provide you with an in-depth explanation of the technique, help correct your mistakes, answer your questions and detail how the technique should be utilized. In addition, all martial arts techniques and training should be used safely and responsibly.