Instructions for Shudokan Kata - Penpo

Advertise on Wiki

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 05 Dec 2014 14:13

Instructions for Shudokan Kata - Penpo

This page provides details on Penpo, a Shudokan kata. For other Shudokan katas (i.e. Kyoku Shodan), please visit the main Shudokan Katas section.

If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. For katas from other Karate styles (i.e. Shotokan), please visit the main Kata section.

Video Demonstration of for Shudokan Kata - Penpo

Written Instructions for Kata - Penpo

  • Members - Please add written step-by-step kata instructions here.


Martial Arts Books - Aikido | BJJ | Flexibility | Karate | Krav Maga | MMA | Taekwondo | Other



Add Comments, Questions & Suggestions

Please use the Facebook comment system below to ask questions, provide answers,
help beginners, suggest topics for the wiki, point out non-working videos, etc.
For more in-depth discussions, please join the wiki community.














Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


Martial Arts Gear