Instructions for Shudokan Kata - Pinan Godan

Join this free martial arts wiki. Add info on Shotokan Kata, Taekwondo Forms, Kicks, Punches, Grappling, Aikido, Goju-Ryu, Krav Maga, Bo Staff, Kyokushin, etc. Talk with martial artists by joining our Wiki Community.

Wiki Revision Date - 05 Dec 2014 14:15

Instructions for Shudokan Kata - Pinan Godan

This page provides details on Pinan Godan, a Shudokan kata. For other Shudokan katas (i.e. Kyoku), please visit the main Shudokan Katas section.

Pinan Godan is used by many different Karate styles as a low level kata but each one is a little different. Please check with your instructor for the techniques required by your school in order to properly execute this kata. Since the Pinan katas for Shudokan and Shorin-Ryu are very similar, we are adding a Shorin-Ryu katas video below in order to help with your training.

If you need help with other Karate techniques (i.e. stances, kicks and strikes), please visit the main Karate section. For katas from other Karate styles (i.e. Shotokan), please visit the main Kata section.

Video Demonstration of Shudokan Kata - Pinan Godan

Video Demonstration of Shorin-Ryu Kata - Pinan Godan

Written Instructions for Kata - Pinan Godan

  • Members - Please add written step-by-step kata instructions here.


Martial Arts Gear - Books | DVDs | Flexibility | Food | Kata | Kids | Seniors | Shoes | Sparring

Join the Wiki Community!

We hope you become a wiki member. You can join via the wiki or via Facebook.
Talk to fellow martial artists on the wiki community or read recent replies. Members can ask questions, post answers & videos and even tell the occasional martial arts joke!



Latest Informational Pages Added to the Wiki

Popular & Highly Rated Community Posts

Recent Member Posts Added to Community

  • training as a WTF black belt at a Karate studio Well today was my second day training at a Karate Studio as a TKD black belt. So far the training is similar for most activates and I am picking up there forms. But getting use to punching I am finding quite difficult. My first reaction when the targe...
  • Tradition in Karate With my research in karate I am personally finding the word "traditional" to not meet my personal definition of the word. For those of you that practice a traditional form of karate where does your tradition start? What is that point where you say "t...
  • Leg Stretching Machines Since there have been a couple of recent posts about getting better splits and/or stretching, I thought that I would post a Youtube video focused on leg stretching machines. These machines look like medieval torture devices but are used by some martial...
  • Leg injury. How to continue martial arts training? If someone severely injured their leg (i.e. broken bone, torn ACL, ruptured calf muscle, etc.), how would you advise them to continue their martial arts training? What advice would you give them to offset their lack of mobility? Their inability to trai...



At no extra cost to you, Black Belt Wiki makes a small commission if you buy products via these links. Your purchase helps keep this wiki free for all visitors. Thank you for your support!






Material on this wiki may not be copied or reproduced without the written approval of Black Belt Wiki.
All rights reserved. For other terms & conditions, please read our legal disclaimer. This site is for informational purposes only. All martial arts techniques and fitness exercises should be supervised by a trained martial arts instructor in order to prevent injuries and to ensure the proper technique is utilized. If you have had an injury or are in pain, please see a doctor before starting or continuing any martial arts and/or physical fitness program.


This is a free martial arts newsletter that is sent out approximately once per week.
The newsletter provides wiki and community updates.


Martial Arts Gear